Extensions ~ O Flip w/ Extension

Work an O relation with palms facing out, stacking the right hand above the left, then flipping the whole shape and sending into a clean extension. The focus is on keeping the fans organised as one unit through the flip, then lengthening the arms to straight lines at 12 and 6 without breaking alignment.

Drill the cycle close back to O, flip, extend, and repeat to refine timing, hand stack consistency, and smooth transitions between compact and fully extended positions.

Lesson • FansExtensionFlip
section/bottom-5 Created with Sketch.