Linear Wick Isolations ~ Core Concept ~ Vertical

Drill a vertical linear wick isolation on fans using clear relationship checkpoints. Begin in W relation with arms extended down and palms facing in, then drive the handles up through the centre vertical line of the body to create a controlled “cog” effect, finishing in M relation overhead.

Reverse the pathway back down the same centre line to return to W, keeping the iso clean and the travel straight. Practise slowly to refine timing, pathway consistency, and arm extension so the isolation reads as a stable line rather than a wobble.