Ascension Training Drill
Ascension training drill for poi using two poi in one hand, focusing on repeated butterfly passes from the back of the body to the front. The pattern moves past the leg at the bottom to build consistency in the pathway.
Lesson • Poi • 2 Poi 1 Hand
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Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
