Reels ~ Hip Reel ~ Split Time Opp Dir

Practise hip reels on fans in split time with opposite directions, keeping the same figure-eight pathway around the hips while refining timing and alignment. Nikki Scarano cues a clear one-two structure where the fans briefly meet and align at the centreline before continuing the next loop.

Focus on the downbeat push and subtle bounce as your hands travel down, using that acceleration to power the fans up and through the back of the pattern. Drill alternating which hand is in front, keep pinkies leading, and aim for an even bouncy rhythm that makes later transitions and connections between reel variations feel cleaner.