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Split time hip reels, counterclockwise!

Split-time hip reels in poi, rotating counterclockwise. The pattern focuses on coordinating both hands in split time while keeping smooth hip-level reels as the poi pass in front of and behind the body.

Lesson • PoiSplit TimeReel
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Poi Dancing: Beginner to Hero (Part 2)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.

55

Lessons

5

Free Lessons

4

hours
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