Start Full Membership

Access Everything

Unlimited access to all courses, lessons & teachers

$20

Per Month (USD)

Cancel Anytime

$160

Per Year (USD)

4 Months Free

Split time hip reels, counterclockwise!

Split-time hip reels in poi, rotating counterclockwise. The pattern focuses on coordinating both hands in split time while keeping smooth hip-level reels as the poi pass in front of and behind the body.

Lesson • PoiSplit TimeReel
section/bottom-5 Created with Sketch.