Week / Phase 5
Free
Turning through a full circle, arms split-time same direction on a wall plane
Turning through a full circle, arms split-time same direction on a wall plane
Free
Poi-fu: Introducing split-time opposites
Poi-fu: Introducing split-time opposites
Free
Learning the split-time reels
Learning the split-time reels
Free
Exploring the 3-beat weave
Exploring the 3-beat weave
Free
Following the weaves with your body
Following the weaves with your body
Free
Butterfly over the head
Butterfly over the head
Free
Getting started with Mexican Wave
Getting started with Mexican Wave
Free
Getting into windmill from poi passing the toes
Getting into windmill from poi passing the toes
Free
Learning corkscrew
Learning corkscrew
Free
Corkscrew and windmill... are basically the same thing!
Corkscrew and windmill... are basically the same thing!
Subscribers
Turning between the weaves from hanging poi (if the last approach didn't work)
Turning between the weaves from hanging poi (if the last approach didn't work)
Subscribers
Turning between the weaves... by hugging little teddy bears
Turning between the weaves... by hugging little teddy bears
Subscribers
Turning between the weaves: Troubleshooting a common mistake
Turning between the weaves: Troubleshooting a common mistake
Subscribers
Q&A: More on keeping poi same-time
Q&A: More on keeping poi same-time
Subscribers
Q&A: Keeping planes controlled while turning with reels
Q&A: Keeping planes controlled while turning with reels
Week / Phase 6
Subscribers
Epic poi-fu warmup and exploration of the modes
Epic poi-fu warmup and exploration of the modes
Subscribers
Pirouette progression continued
Pirouette progression continued
Subscribers
Poi-fu: Split time opposites: getting ready to turn (the secret!)
Poi-fu: Split time opposites: getting ready to turn (the secret!)
Subscribers
Keep working on reverse right, reverse left patterns
Keep working on reverse right, reverse left patterns
Subscribers
Turning with poitruvian poi
Turning with poitruvian poi
Subscribers
More in-depth video for learning split-time hip reels
More in-depth video for learning split-time hip reels
Subscribers
Split time hip reels, counterclockwise!
Split time hip reels, counterclockwise!
Subscribers
Playing with reels, chase the sun, and extensions
Playing with reels, chase the sun, and extensions
Subscribers
Further with Mexican Wave
Further with Mexican Wave
Subscribers
Further with thread the needle
Further with thread the needle
Subscribers
Slowing down and beautifying corkscrew
Slowing down and beautifying corkscrew
Subscribers
Keeping your shoulders safe during big movements
Keeping your shoulders safe during big movements
Subscribers
Q&A: More tips on poitruvian and turning
Q&A: More tips on poitruvian and turning
Week / Phase 7
Subscribers
Warm up
Warm up
Subscribers
Footwork: Pirouette progression part #4
Footwork: Pirouette progression part #4
Subscribers
Thoughts on knee safety when turning on cement
Thoughts on knee safety when turning on cement
Subscribers
Knee safety on cement continued
Knee safety on cement continued
Subscribers
Stalling and reversing one poi inside a spinning poi on wall plane
Stalling and reversing one poi inside a spinning poi on wall plane
Subscribers
Once you start reversing left, reversing right... let go of picking-a-direction
Once you start reversing left, reversing right... let go of picking-a-direction
Subscribers
Poi-fu: split-time opposites: Turning from inward to outward
Poi-fu: split-time opposites: Turning from inward to outward
Subscribers
Developing circle and plane control while learning buzzsaw
Developing circle and plane control while learning buzzsaw
Subscribers
The 6-beat fountain
The 6-beat fountain
Subscribers
Jiggies into pirouettes
Jiggies into pirouettes
Subscribers
Split-time butterfly: crossing one poi out and back
Split-time butterfly: crossing one poi out and back
Subscribers
Beginning to whirl with the reels!
Beginning to whirl with the reels!
Subscribers
Freedom with opposites
Freedom with opposites
Subscribers
Q&A: Making sure thread the needle is smooth both ways
Q&A: Making sure thread the needle is smooth both ways
Week / Phase 8
Subscribers
Stalling and reversing #4 (with your arms crossed)
Stalling and reversing #4 (with your arms crossed)
Subscribers
Whirling with full pirouettes, getting ready to add poi
Whirling with full pirouettes, getting ready to add poi
Subscribers
Turning 180º with split-time butterfly
Turning 180º with split-time butterfly
Subscribers
Fountain with full windmill
Fountain with full windmill
Subscribers
Looping the fountain-with-full-windmill so you can follow along
Looping the fountain-with-full-windmill so you can follow along
Subscribers
Split-time butterfly: taking it further with turning
Split-time butterfly: taking it further with turning
Subscribers
Crosspoints above the head close to a wall
Crosspoints above the head close to a wall
Subscribers
Butterfly behind the back
Butterfly behind the back
Subscribers
More on butterfly behind the back
More on butterfly behind the back
Subscribers
Giant butterfly
Giant butterfly
Subscribers
Sky Camera: forward and backward weave plus turning
Sky Camera: forward and backward weave plus turning
Subscribers
Sky Camera: turning in the weaves next to a wall
Sky Camera: turning in the weaves next to a wall
Subscribers
Sky Camera: threading the needle
Sky Camera: threading the needle
