Following the weaves with your body

Poi weave practice focusing on turning and relaxing the body to follow the weave side to side. The lesson highlights aligning the chest with the hands and reducing arm effort as the torso shifts between left and right positions.

Lesson • Poi • Weave
Lessons
Poi Dancing: Beginner to Hero (Part 2)
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Poi Dancing: Beginner to Hero (Part 2)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.

55

Lessons

5

Free Lessons

4

hours
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