Transitioning between butterfly and weaves
Poi lesson on transitioning between butterfly and weaves, using stalls and direction reversals to move from a weave into butterfly and back. It highlights timing the stall as one hand passes under or over the other, with options for different hand variations.
Lesson • Poi • Butterfly • Weave
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Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
