Freedom with butterfly and opposites
A poi lesson on gaining freedom with butterfly patterns and opposite-direction timing. It reviews threading the needle inward and outward, alternating which poi passes on top, and pausing or freezing with either side leading while maintaining clean, overlapping circles.
Lesson • Poi • Butterfly • Opposite Direction
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Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
