Freedom with butterfly and opposites continued
Continuation on poi butterfly patterns with opposite-direction timing, focusing on staying relaxed while switching which hand leads or crosses on top. It highlights practicing both sides symmetrically so the butterfly can change direction and hand order smoothly.
Lesson • Poi • Butterfly • Opposite Direction
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Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
