11
lessons
8
Courses
3
teachers
3
disciplines
Wall Plane Lessons
Lesson • Poi • Wall Plane • Reverse • Stall • Plane
Stall and reverse #3 - Wall plane
Lesson • Poi • Same Direction • Split Time • Wall Plane • Circle • Turn • Plane
Turning through a full circle, arms split-time same direction on a wall plane
Lesson • Poi • Wall Plane • Spinning • Plane • Stall
Stalling and reversing one poi inside a spinning poi on wall plane
Lesson • Poi • Split Time • Wall Plane • Butterfly • Turn • Plane
Split-time butterfly: turning all the way from wall plane to wall plane
Lesson • Flow • Fans • Wall Plane • Plane
Wall Plane
Lesson • Poi • Wall Plane • Switchy • Flower • Plane
Switchy switchy wall plane flowers
Lesson • Poi • Isolation • Wall Plane • Plane
Wall plane isolation yummyness
Lesson • Poi • Wall Plane • Reverse • Stall • Plane
Stall and reverse progression 4 - Playing on wall plane
Lesson • Poi • Wall Plane • Reverse • Stall • Turn • Plane
Stall and reverse progression 5 - Quarter turns between wheel and wall plane orientation
Lesson • Poi • Airwrap • Opposite Direction • Wall Plane • Plane
Airwrap: Opposite Direction Wall Plane
Lesson • Poi • Clipping • Wall Plane • Plane
Clipping: Arrested Wall plane Throw
Related Courses
Poi Dancing: Beyond the Basics (Part 3)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.
74
Lessons
5
Free Lessons
6
hours
Poi Dancing: Beginner to Hero (Part 2)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.
55
Lessons
5
Free Lessons
4
hours
Poi Dancing: Beginner to Hero (Part 1)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
Poi Dancing: Beginner to Hero (Part 3)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
Fundamentals of Flow
Beginner • Flow • Course
Flowarts Teacher
Nikki Scarano
About this course
Build strong foundations across props with clear, structured training. Develop control, timing, and flow from the ground up, and learn how to move with confidence and intention.
37
Lessons
6
Free Lessons
50
mins
Poi Dancing: Beyond the Basics (Part 1)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.
69
Lessons
10
Free Lessons
6.5
hours
Poi Airwraps
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Master the art of airwraps and their many variations. Build confidence with wraps, direction changes and transitions while learning how airwraps can be woven into dynamic, flowing poi sequences.
31
Lessons
1
Free Lessons
12
mins
Poi Clipping, Hitting and Flicking
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Explore a collection of toss, contact and redirection techniques that add texture, surprise and precision to your poi spinning. Build control, timing and confidence while learning how to integrate clipping, hitting and flicking into your flow.
54
Lessons
0
Free Lessons
20
mins
