Split-time butterfly: turning all the way from wall plane to wall plane
Poi split-time butterfly on the wall plane, focused on turning all the way. The pattern alternates inward and outward split-time while rotating left and right, keeping the hands neutral as the body drives the turns.
Lesson • Poi • Split Time • Wall Plane • Butterfly • Turn • Plane
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Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.