Turning through a full circle, arms split-time same direction on a wall plane
Poi drill for turning smoothly through a full circle while keeping split-time, same-direction circles on the wall plane. The movement keeps the circle pattern consistent as the body pivots through the turn, using steady hand spacing and alignment.
Lesson • Poi • Same Direction • Split Time • Wall Plane • Circle • Turn • Plane
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Flowarts Teacher
Nick Woolsey
About this course
Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.