Flowarts Teacher
Tim Goddard
54
Lessons
0
Free Lessons
20
mins
Clipping Tutorial
Lesson • Poi • Clipping • Hitting • Flicking
Clipping Hitting & Flicking Overview
An overview of poi clipping, hitting, and flicking as close-contact techniques. Clipping uses the handle contacting the arm or body to guide the poi into a specific fall or spin position, with brief context for related hitting and flicking actions.
Lesson • Poi • Clipping • Wall Plane • Plane
Clipping: Arrested Wall plane Throw
An arrested wall plane throw in poi, focusing on clipping mechanics while maintaining a clean wall plane. The lesson highlights how the throw is stopped or checked during the wall plane pathway.
Hitting Tutorial
Lesson • Poi • Hitting • Point Isolation • Isolation
Hitting: Point Isolation Return
Poi hitting focused on point isolation return, bringing the handle back along the same depth line it came from to re-center the isolated point.
Flicking Tutorial
Lesson • Poi • Flicking • Native Side
Flicking: Inward: Stationary Non Native BTB Catch
Poi flicking pattern: inward, stationary, non-native behind-the-back catch on the native side.
Lesson • Poi • Flicking • Native Side
Flicking: Outward: Stationary Non Native BTB Catch
Stationary poi flicking on the non-native side, focusing on an outward pattern into a behind-the-back catch.
Lesson • Poi • Flicking • Native Side
Flicking: Outward: Across Body Under Non Native Leg
Poi flicking pattern on the native side, moving outward across the body and passing under the non-native leg.
Lesson • Poi • Flicking • Native Side • Elbow
Flicking: Inward: 90º Non Native Elbow Catch
Poi flicking pattern on the non-native side: an inward 90° flick into an elbow catch. Focuses on timing and placement around the elbow catch position.
Lesson • Poi • Flicking
Flicking: 180º From Horizontal 0 Point
Poi flicking variations that rotate 180° starting from a horizontal zero point, using a pendulum-like setup. The focus is on initiating and controlling the half-turn flick from the horizontal rest position while keeping the movement clean and consistent.
Flicking Combos
Lesson • Poi • Flicking • Stall-chaser • Stall
Flicking Combo 2: Stall Chaser + Flick
Poi combo combining a stall-chaser pattern with a flicking action, with emphasis on brief stalls and quick directional changes.
Lesson • Poi • Flicking • Point Isolation • Isolation
Flicking Combo 3: Point Isolation Flicks
A poi flicking combination focused on point isolation flicks, using isolation principles to keep the poi head on a controlled point path while flicking through the pattern.
Lesson • Poi • Flicking • Point Isolation • Isolation
Flicking Combo 3: Point Isolation Flicks BTB
Poi combo featuring point isolation flicks performed behind the back, focusing on isolations and flicking timing within a continuous pattern.
Lesson • Poi • Flicking • Stall-chaser • Stall
Flicking Combo 7: Stall Chaser + Flicks
Poi combo using a stall-chaser pattern with stalls and flicking accents, linking the stall chaser into a short sequence of flicks.
Lesson • Poi • Flicking • Native Side
Flicking Combo 14: Vojta Chaser + Flick: Non Native Underhand Catch
Poi flicking combo on the native side: Vojta Chaser into a flick, finishing with a non-native underhand catch.
