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Hitting: Head Catch

A poi hitting technique focused on catching the poi head as it drops downward. The movement highlights timing and control to meet the head cleanly during the fall and reset for continued hitting patterns.

Lesson • Poi • Hitting
Lessons
Poi Clipping, Hitting and Flicking
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Poi Clipping, Hitting and Flicking

Intermediate • Poi • Course

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Flowarts Teacher

Tim Goddard

About this course

Explore a collection of toss, contact and redirection techniques that add texture, surprise and precision to your poi spinning. Build control, timing and confidence while learning how to integrate clipping, hitting and flicking into your flow.

54

Lessons

0

Free Lessons

20

mins
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