Epic poi-fu warmup and exploration of the modes
A poi-fu warmup using small-to-large finger circles and relaxed posture, followed by exploring basic movement modes. It includes same-direction timing and opposite-direction patterns where each hand circles in a different direction while staying level together.
Lesson • Poi • Poi Fu
Related lessons
Keep learning
Explore lessons that share concepts with this one
Lesson • Poi • Same Direction • Split Time • Poi Fu • Opposite Direction
Practicing poi-fu: opposites and same direction split time
Lesson • Poi • Split Time • Poi Fu • Opposite Direction
Poi-fu: Introducing split-time opposites
Lesson • Poi • Same Direction • Split Time • Poi Fu
Poi fu split time same direction
Poi Dancing: Beginner to Hero (Part 2)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.
55
Lessons
5
Free Lessons
4
hours
