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Practicing poi fu on a wall

Poi Fu practice using a wall or similar surface as a plane reference, focusing on close hand circles and split-time same-direction patterns. The lesson emphasizes sensing forward and backward planes while keeping relaxed posture and body turn during the movements.

Lesson • Poi • Poi Fu
Lessons
Poi Dancing: Beyond the Basics (Part 1)
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Poi Dancing: Beyond the Basics (Part 1)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

69

Lessons

10

Free Lessons

6.5

hours
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