Introducing Poi-Fu, starting with "Poitruvian Arms"
An introduction to Poi-Fu using “Poitruvian Arms,” practicing poi-style arm pathways without props. The lesson focuses on large, circular arm patterns around the head, sides, and legs, with attention to posture and clean body lines as a foundation for adding poi later.
Lesson • Poi • Poitruvian • Poi Fu
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Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.