Practicing poi-fu: opposites and same direction split time
Poi-fu practice focusing on split-time same-direction and opposite-direction patterns, using a clear reference plane to keep clean circles. The lesson emphasizes maintaining consistent planes and smooth hand switches while working close to a wall or similar guide.
Lesson • Poi • Same Direction • Split Time • Poi Fu • Opposite Direction
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Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
