Poi fu - whirling with split time opposites
Poi fu whirling pattern using split-time opposites, with each hand moving in opposite directions on staggered timing. Focus is on keeping clean circles and clear cardinal points while turning between planes in a controlled, symmetrical way.
Lesson • Poi • Opposite Direction • Split Time • Poi Fu • Whirl
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Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.
66
Lessons
5
Free Lessons
6.5
hours
