Poi-fu: Introducing split-time opposites

An introduction to poi-fu using split-time opposites, with the arms moving in opposite directions. The focus is on keeping clean inwards and outwards circles, with one hand consistently above the other as they pass close through the center line.

Lesson • PoiSplit TimePoi FuOpposite Direction
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Poi Dancing: Beginner to Hero (Part 2)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.

55

Lessons

5

Free Lessons

4

hours
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