Playing with reels, chase the sun, and extensions
Poi lesson exploring reels, including hip and shoulder reels, and linking them into the chase the sun pattern. It also adds simple extensions while maintaining same-time, same-direction spinning and light body turning.
Lesson • Poi • Chase The Sun • Reel • Extension
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Flowarts Teacher
Nick Woolsey
About this course
Expand your foundation with new patterns, transitions, and directional control. Connect movements into smooth sequences and start developing your own flow style.
55
Lessons
5
Free Lessons
4
hours
