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Introducing triquetras

Introduces the poi triquetra pattern, a three-petaled “flower” that traces a triangular shape. It contrasts upward- and downward-pointing triquetras and references using a clear center line and arm circling to guide the three-beat path.

Lesson • Poi • Triquetra
Lessons
Poi Dancing: Beyond the Basics (Part 2)
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Poi Dancing: Beyond the Basics (Part 2)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.

66

Lessons

5

Free Lessons

6.5

hours
Start course
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