Referred Back Rolls: Head Catch Variants
Referred back rolls in poi, focusing on head catch variants within the referred roll pattern. The lesson highlights different ways the back roll is redirected and controlled while finishing with a head catch.
Lesson • Poi • Referred Roll
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Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
