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Straight Jacket Passes: Exercise 1

An exercise for poi straight jacket passes focused on creating inversions in the front wall plane. It emphasizes maintaining one side of the body while untwisting through the pass to support clean inverted pathways.

Lesson • PoiStraight JacketInversion
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Explorations of Poi

Intermediate • Poi • Course

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Flowarts Teacher

Tim Goddard

About this course

Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.

104

Lessons

8

Free Lessons

1.5

hours
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