24
lessons
1
Course
1
teacher
1
discipline
Inversion Lessons
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket Intro
Lesson • Poi • Straight Jacket • Inversion
Framework For 2nd Degree Inversions
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket Passes: Exercise 1
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket Passes: Exercise 2: Forwards Entry
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket Passes: Exercise 3: Backwards Entry
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket: Continuous
Lesson • Poi • Straight Jacket • Inversion • Spinning
Straight Jacket: Forward Spinning Entrances
Lesson • Poi • Straight Jacket • Inversion • Spinning
Straight Jacket: Backward Spinning Entrances
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket: Inwards Same Opp: Front of Body Entrances
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket: Inwards Same Opp: Back of Body Entrances
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket: Inwards Split Opp: Front of Body Entrances
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket: Inwards Split Opp: Back of Body Entrances
Lesson • Poi • Straight Jacket • Inversion • Spinning
Straight Jacket: Same Same: Forward Spinning Entrances
Lesson • Poi • Straight Jacket • Inversion • Spinning
Straight Jacket: Same Same: Backward Spinning Entrances
Lesson • Poi • Straight Jacket • Inversion
2nd Degree Inversion: Same Same: Forward In
Lesson • Poi • Straight Jacket • Inversion
2nd Degree Inversion: Split Same: Forward In
Lesson • Poi • Straight Jacket • Inversion
2nd Degree Inversion: Same Opp: Backward In
Lesson • Poi • Straight Jacket • Inversion
2nd Degree Inversion: Split Opp: Backward In
Lesson • Poi • Straight Jacket • Inversion
Straight Jacket & Inversion Freestyle
Related Courses
Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
