Windmill Extensions

Work through a windmill pattern by inserting clear arm extensions at a specific point in the pathway. Starting from a basic window, you’ll practise reaching the fans out to full wingspan to emphasise line and spacing, then returning smoothly to complete the windmill.

This drill refines timing and pathway control so the extension reads as an intentional accent rather than a break in flow. Focus on keeping both hands coordinated, maintaining even planes, and using the extension to set up clean re-entry into the rotation.