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Left right reverses

A poi coordination drill focused on left-right reverses, switching one poi’s direction at a time. It uses forward and backward spins in opposite directions to practice alternating reversals between the right and left hand.

Lesson • Poi • Info
Lessons
Poi Dancing: Beyond the Basics (Part 1)
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Intro

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Course Intro

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Poi Dancing: Beyond the Basics (Part 1)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

69

Lessons

10

Free Lessons

6.5

hours
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