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Why only counting down swings will confuse you

An overview of poi rhythm counting, explaining how focusing only on the downswing can limit timing and create confusion, especially when adding turns and continuous movement. The lesson compares downswing-based beats with counting other reference points in the circle, such as the front cross point.

Lesson • PoiInfo
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Poi Dancing: Beyond the Basics (Part 1)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.

69

Lessons

10

Free Lessons

6.5

hours
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