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Lesson •
Poi
•
Info
Controlling poi with the arms crossed
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
Info
Introducing crosspoints
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
Info
Tips on not getting dizzy
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
Info
Q&A: Answering a great question about crosspoints
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
Info
Keeping your shoulders safe during big movements
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Info
Crosspoints above the head close to a wall
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Info
Sky Camera: threading the needle
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Free
Lesson •
Poi
•
Info
Keeping body comfortable while hands are behind back
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Developing freedom of movement by "playing along the tracks"
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Playing along the tracks and switching modes
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
When playing freely with the 4 directions... notice what you're avoiding!
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Two-in-Ones (the silly Peru video version :)
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Practicing bouncing the poi off the body as another way
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
The importance of left/right speed changing independence
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
How do you learn to dance freely with poi?
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Final thoughts on left-right independence
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Info
Congratulations: You're ready to go beyond the basics!
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Free
Lesson •
Flow
•
Fans
•
Info
Intro
Lesson Page
Fundamentals of Flow
Free
Lesson •
Flow
•
Fans
•
Info
Course Intro
Lesson Page
Fundamentals of Flow
Subscribers
Lesson •
Flow
•
Fans
•
Info
Understanding Beats
Lesson Page
Fundamentals of Flow
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