Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Disciplines
- Any -
Poi (55)
Fans (12)
Flow (4)
Concepts
- Any -
Turn (68)
Info (67)
Weave (47)
Split Time (43)
Plane (32)
Reel (25)
Poi Fu (22)
Opposite Direction (21)
Same Time (21)
Butterfly (19)
Same Direction (18)
Flower (17)
Stall (17)
Footwork (16)
Spinning (15)
Fountain (13)
Whirl (13)
Behind The Back (12)
Antispin (11)
Buzzsaw (10)
Reverse (10)
Windmill (10)
Circle (9)
Wall Plane (9)
3 Beat (8)
CAPs (8)
Isolation (8)
Jiggy (8)
Rhythm (8)
Crossing (7)
Extension (7)
Poitruvian (7)
Spiral Wrap (7)
Corkscrew (6)
Flip (6)
Warm Up (6)
Chase The Sun (5)
Diamond (5)
Grip (5)
Switchy (5)
4 petal (4)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Pirouette (4)
S Relation (4)
Slide Flip (4)
2 Beat (3)
Box (3)
C Relation (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
Mode (3)
O Relation (3)
Posture (3)
Safety (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Air Wrap (2)
Flow Grid (2)
Fold (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
Triquetra (2)
W Relation (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Behind The Head (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Flicker (1)
High-Low Weave (1)
Hinge (1)
Horizontal Line (1)
Horizontal Plane (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Meltdown (1)
Mirroring (1)
Moses Progression (1)
Native Side (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum (1)
Petal Shape (1)
Pinky Lead (1)
Shoulder Snake (1)
Shuffle (1)
Slide & Flip (1)
Spotting (1)
Stacking (1)
Stall-chaser (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wheel Plane (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Instructor
- Any -
Nick Woolsey
Nikki Scarano
Access Level
- Any -
Subscribers (48)
Free (19)
Pagination
Page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7
Next page
Next
Last page
Poi
•
Info
Controlling poi with the arms crossed
Poi Dancing: Beginner to Hero (Part 1)
Poi
•
Info
Introducing crosspoints
Poi Dancing: Beginner to Hero (Part 1)
Poi
•
Info
Tips on not getting dizzy
Poi Dancing: Beginner to Hero (Part 1)
Poi
•
Info
Q&A: Answering a great question about crosspoints
Poi Dancing: Beginner to Hero (Part 1)
Poi
•
Info
Keeping your shoulders safe during big movements
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Info
Crosspoints above the head close to a wall
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Info
Sky Camera: threading the needle
Poi Dancing: Beginner to Hero (Part 2)
Poi
•
Info
Keeping body comfortable while hands are behind back
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
Developing freedom of movement by "playing along the tracks"
Poi Dancing: Beginner to Hero (Part 3)
Poi
•
Info
Playing along the tracks and switching modes
Poi Dancing: Beginner to Hero (Part 3)
Pagination
Page
1
Page
2
Page
3
Page
4
Page
5
Page
6
Page
7
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe
