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Practicing bouncing the poi off the body as another way

Practicing poi rebounds off the body to change patterns, including bouncing on the foot or elbow to reverse a poi. The lesson connects these bounces with switching between butterfly, weave, and opposites patterns.

Lesson • Poi • Info
Lessons
Poi Dancing: Beginner to Hero (Part 3)
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Poi Dancing: Beginner to Hero (Part 3)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.

51

Lessons

5

Free Lessons

4

hours
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