Intro

Nikki Scarano shares a brief personal introduction and sets the intention for her flow and fans teaching. Rather than focusing purely on technical tricks, she frames prop work as a somatic practice that supports connection, healing, and wellbeing alongside skill-building.

You’ll hear key terms like somatic work and embodiment, used here to mean paying attention to physical sensation, what you hear and feel, and how the prop functions as an extension of the body. This lesson gives context for the approach you’ll use throughout her trainings.