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The importance of left/right speed changing independence

Independent speed changes between left and right hands in poi, keeping one poi steady while the other slows down or speeds up. The idea is practiced in forward and backward spinning on different planes, and can be applied within patterns like butterfly.

Lesson • PoiInfo
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Poi Dancing: Beginner to Hero (Part 3)

Beginner • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.

51

Lessons

5

Free Lessons

4

hours
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