The importance of left/right speed changing independence
Independent speed changes between left and right hands in poi, keeping one poi steady while the other slows down or speeds up. The idea is practiced in forward and backward spinning on different planes, and can be applied within patterns like butterfly.
Lesson • Poi • Info
Related lessons
Keep learning
Explore lessons that share concepts with this one
Poi Dancing: Beginner to Hero (Part 3)
Beginner • Poi • Course
0
0%
0
0%
0
0%
51
Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.