Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Level
- Any -
Beginner (5)
Intermediate (2)
Disciplines
- Any -
Fans (5)
Poi (2)
Flow (1)
Concepts
- Any -
Turn (69)
Info (67)
Weave (57)
Split Time (46)
Hybrid (44)
Plane (40)
Flicking (37)
Pendulum (34)
Airwrap (33)
Opposite Direction (31)
Same Time (29)
Grip (25)
Reel (25)
Inversion (24)
Extension (23)
Hand vs Hand (23)
Same Direction (23)
Isolation (22)
Poi Fu (22)
Stall (21)
Triquetra (21)
Hand vs Head (20)
Straight Jacket (20)
Butterfly (19)
Spinning (19)
Antispin (18)
CAP (18)
Flower (18)
Footwork (16)
Referred Roll (16)
Behind The Back (15)
Buzzsaw (15)
Fountain (14)
Hitting (13)
Parallel Grip (13)
Pendulum: Isolated (13)
Whirl (13)
Spiral Wrap (12)
Cateye (11)
Wall Plane (11)
0 Beat (10)
Fold (10)
Meltdown (10)
Reverse (10)
Windmill (10)
3 Beat (9)
Airlift (9)
Circle (9)
Crossing (9)
Elbow (9)
Jiggy (8)
Rhythm (8)
2 Beat (7)
4 petal (7)
Diamond (7)
Pendulum: Circular (7)
Poitruvian (7)
Static Spin (7)
Toss (7)
180 Flick (6)
Clipping (6)
Corkscrew (6)
Flip (6)
Mode (6)
Native Side (6)
Warm Up (6)
2 Poi 1 Hand (5)
Chase The Sun (5)
Glide (5)
Slide & Flip (5)
Switchy (5)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Box (4)
Horizontal Plane (4)
Pirouette (4)
Point Isolation (4)
S Relation (4)
Slide Flip (4)
Two Fans One Hand (4)
1/2 Beat (3)
C Relation (3)
Hinge (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
O Relation (3)
Posture (3)
Safety (3)
Stall-chaser (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Behind The Head (2)
Flow Grid (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
W Relation (2)
Wheel Plane (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Flat (1)
Flicker (1)
Grip Swap (1)
High-Low Weave (1)
Horizontal Line (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Knee Clip (1)
Mirroring (1)
Moses Progression (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum: Circular Isolated (1)
Pendulum: Extended (1)
Petal Shape (1)
Pinky Lead (1)
Scoop (1)
Shoulder Snake (1)
Shuffle (1)
Spotting (1)
Stacking (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Teacher
- Any -
Nikki Scarano (5)
Tim Goddard (2)
Access Level
- Any -
Full Members (7)
Full Members
Lesson •
Flow
•
Fans
•
Diamond
Shapes: The Diamond
Lesson Page
Fundamentals of Flow
Full Members
Lesson •
Fans
•
Diamond
•
Fold
Folds ~ Split Opposite Diamond
Lesson Page
The Art of Fans
Full Members
Lesson •
Fans
•
Same Time
•
Diamond
•
Fold
Folds ~ Same Time Diamond w/ Crossed Arms
Lesson Page
The Art of Fans
Full Members
Lesson •
Fans
•
Diamond
•
Fold
Folds ~ CC Relation Diamond
Lesson Page
The Art of Fans
Full Members
Lesson •
Fans
•
O Relation
•
Diamond
•
Fold
Folds ~ O Relation Diamond
Lesson Page
The Art of Fans
Full Members
Lesson •
Poi
•
Hybrid
•
Hand vs Hand
•
Antispin
•
4 petal
•
Diamond
•
Mode
•
CAP
Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand
Lesson Page
Poi Hybrids
Full Members
Lesson •
Poi
•
Hybrid
•
Hand vs Hand
•
Antispin
•
4 petal
•
Diamond
•
Mode
•
CAP
Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand Path (Reflected)
Lesson Page
Poi Hybrids
Share page
Log in
Create account
Reset password
Home
Courses
Lessons
Places
Community
Concepts
Instagram
Contact
YouTube