Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Disciplines
- Any -
Poi (376)
Fans (115)
Flow (37)
Concepts
- Any -
Turn (59)
Info (55)
Weave (47)
Split Time (35)
Plane (24)
Poi Fu (22)
Butterfly (19)
Flower (17)
Opposite Direction (17)
Stall (17)
Reel (15)
Fountain (13)
Whirl (13)
Behind The Back (12)
Same Time (12)
Antispin (11)
Buzzsaw (10)
Same Direction (10)
Spinning (10)
Footwork (9)
Reverse (9)
3 Beat (8)
CAPs (8)
Jiggy (8)
Rhythm (8)
Wall Plane (8)
Windmill (8)
Crossing (7)
Poitruvian (7)
Spiral Wrap (7)
Circle (6)
Warm Up (6)
Chase The Sun (5)
Switchy (5)
4 petal (4)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Corkscrew (4)
Isolation (4)
2 Beat (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
Mode (3)
Pirouette (3)
Posture (3)
Safety (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Air Wrap (2)
Extension (2)
Poilates (2)
Swoopty Swoop (2)
Triquetra (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Behind The Head (1)
Body Bounce (1)
Box (1)
Clap (1)
Crosspoint (1)
Dexterity (1)
Grip (1)
High-Low Weave (1)
Hyperloop (1)
Jedi Grip (1)
Meltdown (1)
Mirroring (1)
Moses Progression (1)
One-Armed Practice (1)
Orbing (1)
Partner (1)
Pendulum (1)
Shoulder Snake (1)
Shuffle (1)
Stall-chaser (1)
Stretching (1)
UFO (1)
Waist Wrap (1)
Instructor
- Any -
Nick Woolsey
Access Level
- Any -
Subscribers (316)
Free (60)
Pagination
First page
Previous page
Prev
…
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
Page
21
Page
22
…
Next page
Next
Last page
Poi
•
Plane
Playing with two pillars to improve planes
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Poi Fu
Practicing pivoting 180 for poi-fu
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Info
Warming up
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Poi Fu
Practicing poi fu on a wall
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Footwork
•
Poi Fu
Combining footwork and poi fu
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Poilates
More poilates
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Windmill
•
1 Beat
Easing into 1-beat windmill - some tips
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
2 Beat
•
Weave
Mastering 2-beat weaves
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Fountain
4x4 fountain as a mirrored progression
Poi Dancing: Beyond the Basics (Part 1)
Poi
•
Plane
•
Weave
•
Turn
Turning with the weaves with straight planes
Poi Dancing: Beyond the Basics (Part 1)
Pagination
First page
Previous page
Prev
…
Page
14
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
Page
21
Page
22
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe