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Poi • Stall

Stalls - using a wall to get started

Poi Dancing: Beyond the Basics (Part 2)
Poi • Weave • Turn

More on turning with the weaves smoothly

Poi Dancing: Beyond the Basics (Part 2)
Poi • Corkscrew • 4 Beat

4-beat corkscrew

Poi Dancing: Beyond the Basics (Part 2)
Poi • CAPs

Introducing capped swoopty swoops

Poi Dancing: Beyond the Basics (Part 2)
Poi • Info

How to learn and teach hyperloops step 1

Poi Dancing: Beyond the Basics (Part 2)
Poi • Rhythm • Weave

Rhythm with Weaves

Poi Dancing: Beyond the Basics (Part 2)
Poi • Behind The Back • Plane • Weave

Behind the back weave - planes and the space around you

Poi Dancing: Beyond the Basics (Part 2)
Poi • Body tracing • 6 Beat

Body tracing 6-beat fountains

Poi Dancing: Beyond the Basics (Part 2)
Poi • Poi Fu • CAPs

Poi fu for CAPped swoops

Poi Dancing: Beyond the Basics (Part 2)
Poi • Arm Cone

Arm cones

Poi Dancing: Beyond the Basics (Part 2)