The second thing you should do with your poi: Hit yourself, a lot
An overview of getting comfortable with poi by allowing gentle, controlled contact, using soft poi and relaxed spinning. The focus is on reducing fear and flinching by treating light taps as feedback while practicing common pathways and patterns.
Lesson • Poi • Info
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Poi Dancing: Beginner to Hero (Part 1)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
