Hoop

Find your flow with hoop dance. Explore grips, moves and transitions, with lessons and courses to build your skills.
Flowarts Discipline

20

Lessons

5

Free Lessons

59

Mins
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New Lessons

Hoop
Lesson • Hoop • Save

Saving the hoop

Lesson • Hoop • Waist • Break

Waist Breaks

Lesson • Hoop • Scoop

Scooping

Lesson • Hoop • Waist

Waist Hooping

Lesson • Hoop • Body Move

Body Moves

Lesson • Hoop • Free Hand

Free Hand

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Hoop Courses

Learn in a course
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Concept Graph

Hoop
Mapping concepts…
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