Hoop

Find your flow with hoop dance. Explore grips, moves and transitions, with lessons and courses to build your skills.
Flowarts Discipline

20

Lessons

5

Free Lessons

59

Mins

Hoop Grips

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New Lessons

Hoop
All Hoop Lessons
Lesson • Hoop • Balance

Balancing

Lesson • Hoop • Fold

Folds

Lesson • Hoop • Roll

Rolls

Lesson • Hoop • Toss • Catch

Tosses and Catches

Lesson • Hoop • Isolation

Isolations

Lesson • Hoop • Break

Breaks

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Hoop Courses

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Concept Graph

Hoop
All concepts
Mapping concepts…
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