Body tracing 6-beat fountains
A poi sequence combining 6-beat fountains with body tracing, linking forward and reverse archer weaves. The pattern uses crossed wrists and sliding hand paths along the arms, moving between armpit, shoulder, and front positions while keeping the fountain rhythm.
Lesson • Poi • Body tracing • 6 Beat
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Flowarts Teacher
Nick Woolsey
About this course
Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.