Cardinal focus points
Introduction to cardinal focus points in poi movement, using clear reference positions on a circular arm path. It highlights the main directions on vertical and horizontal planes—up, down, forward, and back—as consistent points for tracking and shaping swings.
Lesson • Poi • Info
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Poi Dancing: Beyond the Basics (Part 1)
Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.
69
Lessons
10
Free Lessons
6.5
hours
