Combining footwork and poi fu
Combines poi fu arm patterns with traveling footwork, using a wall or floor line as a visual reference. Focuses on a rhythmic forward stepping turn sequence with pivots and closes, coordinating posture, direction changes, and arm movement together.
Lesson • Poi • Footwork • Poi Fu
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Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.