Crossing one poi front to back, over the head
Crossing drill with one poi, moving the head of the poi from front to back over the head. Focus is on maintaining a steady rhythm while guiding the spin through a consistent plane and committing to the crossing path as the hands travel behind the head.
Lesson • Poi • Crossing
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Poi Dancing: Beginner to Hero (Part 1)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Start your poi journey with the fundamentals that matter. Learn core patterns, timing, and control with step-by-step lessons designed to build real confidence from day one.
61
Lessons
10
Free Lessons
4
hours
