Mirrored Progression: shoulder reels to 4X4 fountain
A mirrored poi progression linking shoulder reels into a 4x4 fountain pattern. The lesson focuses on symmetry and reflection between sides while alternating direction and timing, keeping the reels and fountain shapes consistent as they transition.
Lesson • Poi • Fountain • Reel
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Poi Dancing: Beginner to Hero (Part 3)
Beginner • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Refine your technique and unlock more complex combinations. Build fluidity, control, and confidence as you move toward intermediate level flow and expression.
51
Lessons
5
Free Lessons
4
hours
