More on flowers - lots of inspin and a bit of antispin
Poi flower variations focusing mostly on inspin, with some antispin. The lesson explores how arm circles can match or oppose the poi’s rotation in wheel plane alignment, shaping the flower pattern as the poi passes in front and by the shoulder.
Lesson • Poi • Antispin • Flower • Inspin
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Poi Dancing: Beyond the Basics (Part 1)
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Flowarts Teacher
Nick Woolsey
About this course
Move beyond the fundamentals and deepen your understanding of Poi. Build greater precision, awareness, and control as you refine your technique and develop more consistent, intentional movement.