Turning with antispin with little buddha

Turning practice for poi antispin using a “little buddha” center reference, focusing on front focus points on two planes. The pattern shifts between sides while maintaining antispin orientation through the middle position during turns.

Lesson • Poi • Antispin • Turn
Lessons
Poi Dancing: Beyond the Basics (Part 2)
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Poi Dancing: Beyond the Basics (Part 2)

Intermediate • Poi • Course

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Flowarts Teacher

Nick Woolsey

About this course

Develop advanced coordination and explore more complex variations. Strengthen your understanding of flow mechanics and start linking ideas into longer sequences.

66

Lessons

5

Free Lessons

6.5

hours
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