More switchy switchy

Refine switchy in split-time, same-direction poi by clearly alternating which poi is inside. The key is using a small torso and shoulder rotation to trade lead position, rather than forcing the hands.

Nick Woolsey highlights how forearm angles can match the poi planes so the heads travel close to the arms without clipping, building clean spatial awareness and muscle memory. You’ll drill switchy at different heights, switching at the top and bottom, and explore reversing the pathway on each side while keeping timing consistent.