Poi fu arms opposites
Behind-the-back poi fu arm pattern with opposite-direction circles. The lesson focuses on switching between inside and outside arm circles while keeping the hands rolling smoothly, using a wall or partner as a reference to maintain clear direction behind the body.
Lesson • Poi • Opposite Direction • Poi Fu
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Intermediate • Poi • Course
Flowarts Teacher
Nick Woolsey
About this course
Push into advanced flow with refined control, creativity, and expression. Combine concepts, explore transitions, and develop a more personal, polished style.
74
Lessons
5
Free Lessons
6
hours
