Referred Arm Rolls: Elbow To Shoulder
Poi lesson on referred arm rolls moving from the elbow to the shoulder, focusing on elbow-led referred roll pathways and how the roll redirects across the upper arm.
Lesson • Poi • Referred Roll • Elbow
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Explorations of Poi
Intermediate • Poi • Course
Flowarts Teacher
Tim Goddard
About this course
Expand your poi vocabulary through a wide range of advanced concepts, patterns and movement frameworks. Explore new ways of thinking about poi and discover connections that can unlock original combinations and creative flow.
104
Lessons
8
Free Lessons
1.5
hours
