12
lessons
3
Courses
2
teachers
1
discipline
Spiral Wrap Lessons
Lesson • Poi • Spiral Wrap • Elbow
Lead ups to spiral wraps and elbow-wrist bounces
Lesson • Poi • Spiral Wrap
Spiral wraps
Lesson • Poi • Spiral Wrap
More spiral wraps
Lesson • Poi • Spiral Wrap
Spiral wraps around one hand
Lesson • Poi • Spiral Wrap
Infinite spiral wraps
Lesson • Poi • Behind The Head • Spiral Wrap
Spiral wraps behind the head
Lesson • Poi • Spiral Wrap
Spiral wraps 1
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Interdigital A
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Deep Pinch
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch
Lesson • Poi • Spiral Wrap • Grip
Spiral Wrap: Two Handed Grip: Wrist Lock
Lesson • Poi • Spiral Wrap
Spiral Wrap Teaser
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